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Here is a SUPER EASY recipe!

YOGURT RANCH DIP & VEGGIES


Makes 6 servings

Equipment Needed:

-Measuring cups

-Mixing bowls

-Spoon, Knife, Cutting Board

Ingredients:

-1 ounce ranch dressing mix

-2 cups low-fat plain yogurt

-3 Celery stalks, cut into sticks

-3 Carrots cut into sticks

Method:

  1. Cut each washed carrot or celery stick into 4 pieces.
  2. Combine yogurt and dressing in a large bowl until blended.
  3. Serve as a dip with celery and carrots sticks.

Nutrition Facts:

Serving size: 2 tbsp. dressing and 2 celery and carrots sticks

Calories: 79

Fat: 2 g

Sugar: 6 g

Protein: 5g

Credits: Nicole Selinsky, Nutrition Director, Camp Pocono Trails (www.newimagecamp.com)

Photographer:  Jo Ann Chaus

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